A gentle and practical masterclass for new mothers navigating postpartum recovery, fatigue, mood changes, breastfeeding demands, weakness, hair fall, digestion issues, or emotional overwhelm.

Led by Pooja Jaiswal, this session explains how to support the body after birth through nutrition, rest, healing foods, movement, emotional care, and daily rituals. You’ll learn how to rebuild strength, support hormones, and create a realistic recovery routine.

Ideal for mothers who want to feel nourished, supported, and less alone during the postpartum phase.

Made to support healing, balance, and recovery after birth.