Women wellness first, My journey with Pooja and team has started in 2021, I have attended a class of PCOS in 2021 and asked few questions related to PCOS ,thyroid and I was on continuous medications to regularise my period which i started using since 2016. I was facing irregular periods and thyroid issues. By following the diet given by Pooja and with regular follow ups, I started getting my period for 90days and 60 days cycle and finally to 35days cycle. This amazing thing has happened to me all because of the diet and guidance given by Pooja. Which I never thought I’ll be able to regularise my period and I have lot of questions whether I’ll be able to conceive or not back then. Now am happy to announce that I have conceived naturally without any medications. The changes I have made are really basic and these kind of life style changes should be followed by everyone to lead a healthy and happy life. I started having only home food and I used to have lot of sugar cravings, I still feel like having sweets or something now but I chose to have everything in limited quantity. That’s what Pooja used to tell me during my life style changes. Everyone can eat everything there are no restrictions but preferably home food and in limited quantities.