At Women Wellness First, we firmly believe that a woman’s body is very different from that of a Man. Our menstrual cycle can affect our vitality, mood, energy levels in a big way.The reproductive hormones and physiology of our bodies can significantly impact our emotional, mental and physical well-being.
Understanding our hormones and tweaking our lifestyle, diet and exercise can massively affect the results we expect from our weight loss programs, our exercise routines and diet plans.
Come dive into the world of holistic plans made by women for women.
Meet Pooja (Ajwani) Jaiswal
Pooja is an integrative nutritionist who works with women who have hormonal issues. She is a graduate from University of Oxford. She started her career in Banking and worked in the UK for 10 years until she hit a roadblock with her health and infertility issues. Having dealt with the hormonal issues up close and finally curing it, she got fascinated by the innate intelligence and capacity of our body to heal itself.
She decided to dedicate the rest of her life in understanding how healing really works and how we as women need a different approach to healing than men.
She went on to do a three year course in nutrition from the reputed College of Naturopathic Medicine, UK and got certified in Yoga. She now works full time as an Integrative Nutritionist. Under her venture Women Wellness First, she has worked with hundreds of women who have hormonal issues like PCOS, perimenopause, infertility, Thyroid, Insulin resistance etc
My Courses
PCOS Masterclass
An intense session to help tackle PCOS the correct way..
The masterclass will cover:
What Is PCOS
Types of PCOS
Symptoms and root cause of PCOS
Herbs and Supplements for PCOS
Alternative therapies for PCOS
How to exercise correctly for PCOS
How to naturally regulate hair thinning, acne, irregular periods, weigh gain.